A shock dose of vitamins in one plate and all your favorite foods at once? Easy if we’re talking about buddha bowls – the modern trend of healthy eating! Sharing cool recipes for a trendy breakfast constructor.

Bowls, which recently burst into our lives, have become a real boon for lovers of healthy eating. This is a cool tool for creating the perfect diet with the right protein, fat and carbohydrate intake. Such a constructor of healthy food in one plate.